Healthy Mind

Find out how to get help if you or someone you know is experiencing a mental health crisis or emergency.

Good mental wellbeing is important for our physical health, our relationships, our education, our work and to achieving our potential. It can help us to cope with life’s problems and to enjoy the good things.

Find out how to get support for children and young people with their mental health and wellbeing.

It’s really important to spend time with others, make friends and build a social and support network for yourself in your local community.

During times of grief, there is somebody you can talk to and organisations that offer a range of support.

Taking drugs and drinking alcohol can be dangerous.

These pages will help give you the information you need to stay safe and will tell you where you can go to get help if you need it.

Learning a new skill is a great way to challenge yourself, keep your mind active and to meet new people.

Caring for someone can be challenging and stressful. It’s important that you look after your wellbeing as a carer and to know who you can go to for support when you need help.

Find opportunities to volunteer in your community.

Find out more about the support available for Veterans and their family members.

If you are in immediate danger, call 999.

Find out how to get support.