Laughter, breath work and meditation
Date
Location
Stratford Advice Arcade, 107-109, The Grove E15 1HP
Time
10:30am-12:00pm
Laughter, breath work and meditation
Join our laughter sessions a fun, a playful and uplifting way to enhance your mental and physical well-being! Come to experience the magic of laughter for yourself!
Each session concludes with grounding techniques such as breathwork or meditation to leave you feeling calm, centered, and refreshed.