Laughter, breath work and meditation

Group of people laughing
Date
Location

Stratford Advice Arcade, 107-109, The Grove E15 1HP

Time

10:30am-12:00pm

Laughter, breath work and meditation

Join our laughter sessions a fun, a playful and uplifting way to enhance your mental and physical well-being! Come to experience the magic of laughter for yourself!

Each session concludes with grounding techniques such as breathwork or meditation to leave you feeling calm, centered, and refreshed. 

For more information