Bender Defender’s Martial Arts Workshop

LGBT+ History Month 2024 logo
Date
Location

East Ham Town Hall

Time

10:00-12:30

Event information

Bender Defenders is a s a queer and trans community empowerment, Muay Thai and self-defence training movement. Born out of the Queer Night Pride Demonstrations, they provide community martial arts classes that aim to help participants release emotion, get fit, and connect with others.

In this workshop, you’ll learn the basics of self-defence and feel the benefits of martial arts and movement in a fun and friendly environment.  Workshop followed by refreshments and an opportunity to network with others.

No previous experience required. Please wear clothing you feel comfortable to move in.